Is Hunger Ring a medical device?
No. Hunger Ring is an awareness tool and is not intended to diagnose, treat, cure, or prevent any disease.
If you have a medical condition, are pregnant, or have a history of disordered eating, consider checking in with a qualified healthcare professional before making changes.
Can Hunger Ring help with weight loss?
Hunger Ring isn’t a diet plan or a weight‑loss product. It’s a tool for your relationship with food. While many find that practicing awareness helps them reach a healthy weight naturally, the purpose of the product is to help you listen to your body.
Who is it for?
Hunger Ring is for anyone who wants to get better at listening to their body. It’s a simple, wearable hunger scale that helps build awareness and reminds you to pause, check in, and honor your body’s signals.
Is Hunger Ring for mindful eating or intuitive eating?
Both. Hunger Ring is designed to support mindful eating by helping you pause and notice what’s happening in your body in the moment. It can also support intuitive eating by strengthening awareness of hunger and fullness cues over time.
Hunger Ring is an independent product and isn’t affiliated with any specific program or book.
Where does the donation go?
For every ring sold, we donate $1 to help feed the hungry.
We’re committed to giving as a built‑in part of each purchase. Donation destinations and timing may vary.
What is your return policy?
See Return Policy
How can I contact you?
Message us anytime on our contact page.